Jun 4, 2024
When we think about the leading causes of death in men, heart disease often comes to mind. While it's true that heart disease holds the top spot overall, a closer look at the statistics reveals a different story for men aged 45-85.
For this age group, cancer is the leading cause of death. This shift highlights the critical importance of cancer awareness, prevention, and early detection for middle-aged and older men.
Early Detection
Radiology is all about detection, however WHEN that detection occurs matters greatly. The number one cause of death in middle-aged men over 45 is cancer. And the types of cancer which affect men in this age group are highly treatable when found early. Information could quite literally save your life.
Cancers Most Prevalent in Men
Cancer, a complex and often unpredictable disease, surpasses heart disease in causing fatalities among men in the 45-85 age bracket. The types of cancer most commonly affecting men in this group include prostate cancer, lung cancer, and colorectal cancer. Understanding the prevalence and risk factors of these cancers can help men take proactive steps toward prevention and early detection. Knowledge truly is power in these circumstances. Knowing early means early intervention which could save your life.
Prostate Cancer
Prostate cancer is one of the most common cancers in men, particularly those over the age of 50. The prostate gland, which produces seminal fluid, can develop cancerous cells that grow and spread.
Men over 50 should undergo annual prostate-specific antigen (PSA) tests and digital rectal exams (DRE). Those with a family history of prostate cancer should start screenings earlier.
Consuming a diet rich in fruits, vegetables, and whole grains while limiting red meat and high-fat dairy can lower the risk of prostate cancer.
Lung Cancer
Lung cancer remains one of the deadliest cancers for men, with smoking being the primary risk factor. However, even non-smokers can develop lung cancer due to factors like radon exposure, secondhand smoke, and occupational hazards.
The most effective way to prevent lung cancer is never to start smoking, or to quit if you currently smoke. Although smoking is the leading cause of lung cancer, it's not the only one.
Ensure your home is tested for radon, a naturally occurring gas that can cause lung cancer.
If you work in an environment exposed to harmful substances, follow all safety protocols and wear protective gear.
Low-dose CT scans are recommended for high-risk individuals, particularly those aged 55-80 with a significant smoking history.
Colorectal Cancer
Colorectal cancer affects the colon and rectum and is highly treatable when detected early. Risk factors include age, family history, certain genetic conditions, and lifestyle factors
Screenings, screenings, screenings. The importance of early detection cannot be overstated. Starting at age 50, men should undergo regular screenings such as colonoscopies. Those with a family history or genetic predisposition may need to start earlier.
A diet high in fiber, fruits, and vegetables, combined with regular physical activity, can lower the risk of colorectal cancer.
Reducing alcohol consumption and avoiding tobacco can significantly decrease the risk.
The Importance of Awareness and Action
Understanding that cancer is the leading cause of death for men aged 45-85 underscores the need for heightened awareness and proactive health measures. Some proactive screenings and steps can greatly reduce the overall risk of cancer.
While heart disease remains a significant concern, cancer takes the lead as the primary cause of death for men between the ages of 45 and 85. By focusing on prevention, early detection, and healthy lifestyle choices, men can reduce their cancer risk and improve their overall health. This Men's Health Month, let's spread awareness and encourage men to take proactive steps toward a healthier future.
